When Does a sports Injury become Serious?

When Does a sports Injury become Serious?

The need to keep pushing forward and carrying on despite painful injuries to finish the sport is a commonly shared mindset among athletes and sports players. However, to be able to contribute to the game in the most rewarding way, you must know your limits when you are injured. Though it might be tempting to brush things off when you’re injured, to be a responsible player, you have to be a responsible person first. And being a responsible person includes taking care of yourself and your health. So as an avid sports player, you should know the limits of your body and the symptoms of a serious injury to know when to stop & when to seek help immediately.

At Valli Orthopaedic and Sports Hospital, we have our own separate Sports Injury Centre in Salem, where we offer a holistic set of services that aims to ensure your chances of getting back to the sports arena as soon as possible and it includes a comprehensive list of sports-specific medical, nutritional, psychological, biomechanics and musculoskeletal strengthening support which helps them get back to performing despite injuries. 

General Symtoms of a serious sports injury

In a general sense, some common indicators of serious sports injury include,
  • Severe Pain and muscle stiffness
  • Loss of function in your limbs
  • Swelling
  • Skin discolorations or contusions 
  • Fever
  • Severe bleeding

Risk Factors of Sports injury

Certain risk factors can easily contribute to the worsening condition of a sports injury. They include,
  • Using incorrect exercise techniques.
  • Overtraining or training for too long or too frequently.
  • Changing the intensity of a sport or vigorous physical activity.
  • Running or jumping over hard surfaces.
  • Uncomfortable footwears
  • Improper wearing of protecting apparel.
  • Having a prior injury and playing despite it.
  • Poor flexibility
  • Certain medications, such as fluoroquinolones are linked to tendinitis and tendon rupture.
Overall, it’s important to not overestimate your abilities when engaging in sports. When playing a certain sport, it’s best if you keep yourself updated on the physical risks associated with it and be aware of the risks associated with not following proper sport protocol. Always remember, it’s better to play smartly than carelessly.

General Treatments Offered for sports injuries

Some general treatments used to treat sports injuries that you might be familiar with include.
  • Applying ice to the affected area
  • Assistive aids such as bandages and casts to support the affected region
  • Proper rest
  • Using elastic compression bandages
  • Keeping the infected body part in an elevated position.
When these treatments do not work and the condition gets over time or if your injury calls for immediate medical attention and treatment, you should immediately seek medical help at your nearest sports injury medical centre.

If you are looking for a sports injury hospital in Salem for emergencies and services, related to sports injury care, avail our services at Valli Orthopaedic & Sports Hospital. It has its own special sports injury clinic in Salem to cater to your pressing needs and concerns and treat serious sports injuries at any critical time of emergency. 

We offer a wide range of services, including surgery, physiotherapy, musculoskeletal strengthening support and psychological support. Some holistic methods, such as lifestyle management, pain management, and medications, are also offered here. Our specialisations include treating the following conditions:
  • Sprains and strains: This refers to the injuries that occur to the body’s soft tissues, such as ligaments, tendons, and muscles. It usually takes longer to heal so consulting a physiotherapist might help you heal through a gradual but resolute healing process.
  • Fractures: These occur when great pressure is applied to a bone and exceeds the limit it can withstand. Treatment for fractures generally focuses on healing well and maintaining the bone’s optimum function.
  • Shoulder injury: These injuries are often caused by athletic activities that demand repetitive, excessive, and overhead motion. To correct this, your doctor might recommend a regime of specialised exercises and some medications.
  • Groin Pull: This is an injury to the muscles of the inner thigh caused by small tears in the muscle tissue. While they are generally corrected with medications, rest, and stretching a severe case of groin pull might need to be surgically corrected.

If you’re looking for a sports injury doctor in Salem, reach out to Valli Orthopaedic & Sports Hospital, where we have a specialised clinic and expert doctors to cater to your needs and resolve your issues.